Matthew McConaughey and Aisha Tyler (#757)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #474 “Matthew McConaughey — The Power of ‘No, Thank You,’ Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights” and #327 “Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity.”

Bios of guests may be found at tim.blog/combo.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform.

This episode is brought to you by Momentous high-quality supplements, Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating, and LMNT electrolyte supplement.

Listen onApple Podcasts

Listen onSpotify

Listen onOvercast

#757: Matthew McConaughey and Aisha Tyler

This episode is brought to you by Eight Sleep! Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I’ve suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. Eight Sleep has launched their newest generation of the Pod: Pod 4 Ultra. I’m excited to test it out. It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 4 Ultra ensures you and your partner stay cool, even in a heatwave. Plus, it automatically tracks your sleep time, snoring, sleep stages, and HRV, all with high precision. For example, their heart rate tracking is at an incredible 99{c87e2df4b343d0515d304e127afe4653a549475791ab451641a18e09bd64e760} accuracy.

Pod 4 Ultra also introduces an adjustable Base that fits between your mattress and your bed frame to add custom positions for the best sleeping experience. Plus, it automatically reduces your snoring when detected. Just add it easily onto any bed.

And now, listeners of The Tim Ferriss Show can get $350 off of the Pod 4 Ultra for a limited time! Click here to claim this deal and unlock your full potential through optimal sleep.

This episode is brought to you by Momentous high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I’ve been testing their products for months now. I’ve been using their magnesium threonate, apigenin, and L-theanine daily, all of which have helped me improve the onset, quality, and duration of my sleep. I’ve also been using Momentous creatine, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).

Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. If you want to try Momentous for yourself, you can use code Tim for 20{c87e2df4b343d0515d304e127afe4653a549475791ab451641a18e09bd64e760} off your one-time purchase at LiveMomentous.com/Tim. And not to worry, my non-US friends, Momentous ships internationally and has you covered.

This episode is brought to you by LMNT! What is LMNT? It’s a delicious, sugar-free electrolyte drink mix. I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.

LMNT came up with a very special offer for you, my dear listeners. For a limited time, you can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/Tim.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SHOW NOTES

[04:58] Notes about this supercombo format.
[05:51] Enter Matthew McConaughey.
[06:19] The words forbidden in Matthew’s house growing up.
[08:58] The book that changed the course of Matthew’s life.
[17:27] Matthew’s 10 goals in life (circa 1992).
[22:20] Why take more risks?
[26:04] The evolving purpose of keeping a diary.
[29:48] The art of running downhill.
[33:56] Learning to say “No” to rom-com typecasting.
[47:50] Enter Aisha Tyler.
[48:19] Aisha’s role in The Tim Ferriss Show‘s existence.
[49:43] Aisha’s trademark podcast question.
[51:06] Aisha’s unorthodox childhood and family relationships.
[52:06] How did Aisha answer the questions “Whose day is it?” and “What are you going to do?” every morning?
[55:34] From where does Aisha get her general sense of optimism?
[57:25] Following father’s advice and views on regret.
[59:22] Free-range parenting vs. modern overprotection.
[1:03:33] Having a bad day? You’re not special!
[1:05:27] Young Aisha’s career aspirations.
[1:06:52] Why was Aisha miserable at what she thought was her dream job?
[1:08:51] Why did Aisha pick standup comedy to break into show business?
[1:10:08] What it was like to keep a day job and do standup comedy as a hobby.
[1:11:50] Commuting for comedy in San Francisco.
[1:14:03] What made the comedy club bubble of the ’80s burst?
[1:18:11] How did Aisha practice to get better at standup?
[1:19:01] A memorable set Aisha bombed and the gift it gave her.
[1:22:22] Dealing with hecklers Bill Burr and Kenny Moore style.
[1:28:20] Aisha shares some of her own heckler stories.
[1:32:31] Aisha’s academic approach to the math of comedy.
[1:34:43] What’s the Rule of Threes?
[1:35:36] Gauging comic evolution.
[1:36:46] Comedians compared to other artists.
[1:38:04] Changing success metrics and creative traps.
[1:40:41] How fear-based people-pleasing affects creativity.
[1:43:52] If one likes big butts, one cannot lie — even if it might tick someone off.
[1:46:03] Sometimes constructive feedback does make me change my mind.
[1:46:33] Pursuing authentic, meaningful work.
[1:48:32] Comedy’s core beyond humor.
[1:49:04] Expecting failures in creative beginnings.
[1:49:52] Why it doesn’t pay to emulate a master of a craft in their own field.
[1:51:51] Aisha’s transition to filmmaking.
[1:54:47] Aisha believes in personal aggression.
[1:55:28] How Aisha piggybacked resources for her first music video.
[1:56:30] Learning filmmaking through short projects.
[1:58:03] What lessons did Aisha learn from these projects?
[1:59:06] How visiting the sets of Penny Dreadful and Vikings in Ireland led to making AXIS.
[2:00:52] Financing the Ireland trip.
[2:02:35] The email Aisha sent to visit the set of Vikings.
[2:03:18] The impact of fan appreciation.
[2:04:50] Budweiser’s “Whassup” campaign origin.
[2:05:38] Why Aisha made AXIS.
[2:07:06] Resources for aspiring screenwriters and tech investors.
[2:08:06] What is AXIS, and did anyone try to talk Aisha out of making it?
[2:09:53] AXIS production experience and methods.
[2:12:00] The magic, intensity, and clarity of operating on an aggressive deadline.
[2:15:00] Aisha’s current fears and goals.
[2:16:33] One of Aisha’s current struggles.
[2:17:24] “If art imitates life, in order to create art, you have to have a life.”
[2:18:33] As a workaholic, how does Aisha manage to live a life that influences her art?
[2:20:58] How would Aisha’s life be different if she didn’t have exercise as an element?
[2:22:47] What equipment does Aisha use to work out?
[2:23:36] What does a prototypical workout look like for Aisha?
[2:23:53] How does Aisha take her glutathione, and what does it help with?
[2:26:40] Morning routine and exercise timing.
[2:27:40] Aisha works out at home to save transit time. What does she watch when she rows?
[2:29:39] Does Aisha make New Year’s resolutions?
[2:32:17] Aisha likens her first (unwatchable and destroyed) short film to the standup set she bombed.
[2:34:58] When has Aisha been extremely proud of herself?
[2:37:46] How confidence transfers across projects.
[2:39:46] To grow from failure, you have to be aggressive.
[2:40:24] Parting thoughts.

SELECTED LINKS FROM THE EPISODE

Connect with Matthew McConaughey:

Twitter | Facebook | Instagram

Connect with Aisha Tyler:

Website | Twitter | Instagram | Facebook | Vimeo

PEOPLE MENTIONED

The Tim Ferriss Show is one of the most popular podcasts in the world with more than one billion downloads. It has been selected for “Best of Apple Podcasts” three times, it is often the #1 interview podcast across all of Apple Podcasts, and it’s been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.

Source link

Breaking

Matthew McConaughey and Aisha Tyler (#757)

SHOW NOTES

SELECTED LINKS FROM THE EPISODE

PEOPLE MENTIONED

Related

By admin

You Missed

My 2024 Holiday Gift Guide!

I’ve Spent 20 Years Studying Focus. Here’s How I Use AI to Multiply My Time and Save 21 Weeks of Work a Year

I Quit Drinking Diet Soda Every Day to Avoid UPFs: 3 Lessons Learned

9 phrases people with zero self-respect tend to use, according to psychology

Matthew McConaughey and Aisha Tyler (#757)

SHOW NOTES

SELECTED LINKS FROM THE EPISODE

PEOPLE MENTIONED

Related

By admin

Related Post

My 2024 Holiday Gift Guide!

Driving customer success forward with Unison

Q&A with Tim — How to Live with Urgency, Find Joy, and Fight Complacency (#778)

You Missed

My 2024 Holiday Gift Guide!

I’ve Spent 20 Years Studying Focus. Here’s How I Use AI to Multiply My Time and Save 21 Weeks of Work a Year

I Quit Drinking Diet Soda Every Day to Avoid UPFs: 3 Lessons Learned

9 phrases people with zero self-respect tend to use, according to psychology